On Saturday, September 8th, I went an entire 24 hour period without using an form of modern technology (no cell phone, laptop, Xbox, etc.). The intent of this technology deprivation was to see how the human body and mind react to being without technology in the technologically inclined world we live in today. Below are my “ramblings” as I went through the day, all pulled directly from the notebook I was using to record my thoughts throughout the experience:
(9:30 AM) Hour 1: I’ve been awake for about an hour, and I am still lying in bed, trying to deny my impulse to reach down and check the notifications on my phone of everything I’ve missed overnight. That’s usually how I start my days: pulling my phone out of the pocket that hangs from my bed, maintaining my streaks on Snapchat so I don’t forget to do them later, etc.
(10:30 AM) Hour 2: For the past hour I’ve remained in bed, reading No Country for Old Men by Cormac McCarthy and listening to vinyls on my record player (as per the rules of the detox, analog technology was allowed to be used, as well as necessities like clocks, lights, and temperature controls). Currently, I’m listening to “The Red Pony Suite” by Aaron Copland, one of my favorite pieces and composers. The music brings to mind vivid images of a prairie in the Midwest. My only complaint is that every time the record side ends I have to go and flip it, so I never get to hear the transition from the 4th to 4th movement.
(1:30 PM) Hour 5: I chose not to write entries for hours 3, 4, and 5, because they mostly consisted of reading and listening to music, then I left to go get some lunch with my roommate. Now we are back, and I have returned to my book and records, while he now sits at his computer and plays “Slay the Spire,” one of his favorite video games. Thanks, bud. Way to rub it in.
(3:30 PM) Hour 7: I decided to pull out my electric keyboard (hopefully that’s allowed) and play some music on it from my piano music folder, and even worked on writing an original piece. I jotted down a few notes on the rhythms and chord progressions. I’ll have to work on expanding on that later.
(6:30 PM) Hour 10: Another large time skip – my apologies. All that elapsed during this time is that I’ve started to feel VERY anxious about what is going on in the world at the moment. I get this same sort of feeling when I’m at summer camp in the wilderness of Oklahoma: like something important could happen in the world, and I wouldn’t even know about it. I like to pride myself in being up-to-date on the news and reports of the world, and when I’m unable to, I feel out of touch. It’s not a good feeling.
(7:30 PM) Hour 11: I had an idea for a new short story, and out of habit, I sat down at my computer, opened it, and turned on the screen, all before I even realized what I was doing. I closed it as quickly as I opened it, hopping up onto my bed and laying down. I feel so bored. There’s nothing to do!
(10:30 PM) Hour 23: Something has just occurred to me: since I went to sleep at 11:30 PM last night, technically it has been 23 hours since I last used technology. That being said, it’ll be one hour until I finish my detox! THANK GOD!
(11:30) Hour 24: I’M DONE FINALLY! THIS IS THE LARGEST FEELING OF RELIEF I HAVE EVER FELT IN MY ENTIRE LIFE!